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๐—ช๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐— ๐—ผ๐—ฟ๐—ฒ: ๐—›๐—ผ๐˜„ ๐—ช๐—ฒ ๐—™๐—ฒ๐—ฒ๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ข๐˜๐—ต๐—ฒ๐—ฟ๐˜€โ€ฆ ๐—ผ๐—ฟ ๐—›๐—ผ๐˜„ ๐—ช๐—ฒ ๐— ๐—ฎ๐—ธ๐—ฒ ๐—ง๐—ต๐—ฒ๐—บ ๐—™๐—ฒ๐—ฒ๐—น?

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At first glance, these seem like two distinct directions:

  • One inward (๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฐ๐˜ฏ),
  • One outward (๐˜ช๐˜ฎ๐˜ฑ๐˜ข๐˜ค๐˜ต).

But, they often loop back to each other.

๐Ÿœ‚ ๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป: ๐—ง๐—ต๐—ฒ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐—ณ๐˜‚๐—น ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ช๐—ฒ ๐—›๐—ผ๐—น๐—ฑ

To feel love, gratitude, connection toward othersโ€”even in silence, even without actionโ€”is not meaningless.

It has a frequency.

When someone feels deeply connected to others, they may radiate that in subtle, energetic ways:

  • a softened presence
  • a grounded stillness
  • a look in the eyes that says โ€œI see you.โ€

These are energetic transmissions. They may not be loud, but they can be profoundly healing.

In spiritual terms, you might say:

โ€œWhat you hold in your heart, you broadcast into the field.โ€

So yesโ€”how we feel about others matters deeply.

๐Ÿ› ๏ธ ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป: ๐—ง๐—ต๐—ฒ ๐—˜๐˜…๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น ๐—œ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ ๐—ช๐—ฒ ๐—›๐—ฎ๐˜ƒ๐—ฒ

At the same time, actions carry weight.

If someone loves you dearly in their heart but never says it, never shows up, never reaches outโ€”that love is realโ€ฆ but it may not land.

Meanwhile, someone might:

  • offer encouragement
  • make time
  • support your growth

โ€ฆeven if they are not overflowing with emotion, but doing what they believe is right. This still lifts others. And perhaps, over time, it also lifts them.

In many traditions, itโ€™s taught:

โ€œRight action leads to right feeling.โ€

You donโ€™t always need to feel loving to act lovingly. In fact, choosing loving action often creates loving feeling.

๐ŸŒ“ ๐—ฆ๐—ผ ๐—ช๐—ต๐—ถ๐—ฐ๐—ต ๐—ถ๐˜€ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜?

Maybe the better question is:

๐—”๐—ฟ๐—ฒ ๐—บ๐˜† ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ถ๐—ป ๐—ฎ๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜?

When they are, something sacred happens:

  • Integrity
  • Resonance
  • Impact rooted in embodiment

When theyโ€™re out of sync (i.e., acting kindly but resenting underneath, or feeling deep love but not expressing it), there is dissonanceโ€”and that dissonance can be felt.

๐ŸŒ• ๐—ง๐—ต๐—ฒ๐—ถ๐—ฟ ๐—จ๐—ป๐—ถ๐˜๐˜†: ๐—ง๐˜„๐—ผ ๐—ฆ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ง๐—ต๐—ฒ ๐—ฆ๐—ฎ๐—บ๐—ฒ ๐—–๐—ผ๐—ถ๐—ป

Theyโ€™re two sides of the same coin.

  • The inner generates the outer.
  • The outer reinforces the inner.

And in your practiceโ€”in our work with men, in your own journeyโ€”we are inviting both.

๐ŸŒ€ โ€œWhen love is felt but not expressed, the world misses its medicine. When action is taken without love, it lacks soul. But when the heart and the hands work togetherโ€”thatโ€™s when healing happens.โ€

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