Blog
In a world that constantly pushes us toward productivity and achievement, how do we strike the delicate balance between reaching for growth and knowing when to pause? How do we continue to push ourselves toward opportunities for challenge and success without overextending, without collapsing under the weight of too many commitments? How do we set…
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I was talking with a friend of mine recently who shared that he had been sober for two weeks. He spoke about his struggles with both alcohol and marijuana and how he’s been through AA in the past. Hearing him opened the space for me to share about my own struggles with addiction, something I…
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The most powerful asset you possess isn’t money, talent, or connections—it’s your beliefs. What you believe about yourself and your abilities determines the course of your actions and, ultimately, the results you achieve. If you believe you’re capable of something, you’ll find a way to do it. But if you believe you’re incapable, you’ll never…
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Many men hear women say they want their partner to open up, be vulnerable, and share their emotions. But what does this actually mean? And why does it sometimes seem to backfire when a man finally does open up? What women are really seeking is to feel a man’s emotions-to sense his depth, presence, and…
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Lately, I’ve been numbing. Dissolving my attention into distractions.Today, I finally gave myself some space… and wow—what surfaced. A clear feeling. A call from my heart.A need to reach out. To Jeralyn.A recognition that in my numbing, I’ve been avoiding a deeper truth. The conflict is real. But beneath it, there’s clarity:𝗜 𝗱𝗲𝘀𝗶𝗿𝗲 𝗱𝗲𝘃𝗼𝘁𝗶𝗼𝗻—𝗻𝗼𝘁 𝗰𝗼𝗺𝗳𝗼𝗿𝘁.I…
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What matters more—how we feel about others, or how we make them feel?
This post explores the relationship between internal intention and external impact, revealing how our emotions and actions are deeply intertwined. True alignment happens when the heart and the hands work together—because love unexpressed remains unseen, and action without heart lacks soul.
The further we go in life—no matter how much we accomplish, no matter how far we grow—there’s always another threshold. Another challenge.Another edge to meet.Another layer the universe offers us… to test, refine, and shape us. The obstacles don’t disappear.They just evolve. And often, they grow more complex as we do. When we’re infants, the…
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What are we running from? Are we running away, or are we running toward something? For so much of my life, I was driven by fear—running from what I didn’t want, running from what I feared. Until eventually, there was nowhere left to run. And I had to face my fears. Because I read somewhere…
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“You don’t heal in the mind. You heal in the body.” We live in a world that praises thinking—logic, analysis, planning, pushing through, without setting up the boundaries for the right balance! But when the pressure builds, the noise gets loud, or you feel triggered… logic alone won’t get you through. Because what’s happening isn’t…
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The pathway to finding inner peace involves going through poison—not by avoiding pain, but by facing it fully. In this post, I explore how grief, anger, and shame can become gateways to clarity, strength, and embodied peace when we choose to do the inner work.
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