Blog
What do we do when the path we’re on no longer feels aligned?
Sometimes it’s not about a radical change—but a recalibration of our mindset, habits, and inner world. Other times, it’s a deeper calling to let go and trust a new direction. In this post, we explore the tension between shifting gears and shifting perspective—and how to discern the difference.
In a world where every moment is filled with pings, posts, and podcasts, we’ve lost something ancient and essential—idle time. Time to simply be. To feel. To think. What if the rising tides of anxiety and disconnection aren’t just about what we’re doing—but about what we’re no longer giving ourselves permission to not do?
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At some point, every man must realize: no one is coming to father him. This piece explores the sacred responsibility of re-fathering ourselves—learning to sit with our emotions, reclaim our inner strength, and create the space where true healing can unfold.
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When life pulls you out of your body, nature can bring you back. Discover how to find your center amidst the chaos—and learn about a powerful men’s retreat designed to reconnect you to your breath, your body, and your truth.
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“Creativity is more than a pastime—it’s oxygen for the soul. But what happens when the flow ends and the project is complete? That feeling of accomplishment and the accompanying peace and freedom—the stillness—sometimes lasts mere minutes before chaos creeps back in. Here’s my reflection on moving between the rush of creation and the peace of presence—and how you can, too.”
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For much of my life, I struggled with anxiety. And to be honest, I still do—it’s something that comes with being deeply aware, with caring about life, about others, about the path I’m on. But the difference now is that I no longer let it control me. Instead, I’ve learned to navigate it, to work…
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As children, we first develop a sense of self-what Carl Jung might call the little self. Around the age of three, we recognize ourselves in the mirror, distinguishing me from you, realizing our own desires, preferences, and separateness from others. This sense of identity, rooted in ego, carries us through much of our early life.…
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Are you suppressing your emotions? As we go through life, we encounter a wide range of sticky, uncomfortable feelings. The more we grow, the more challenges we face. And when something feels too overwhelming to face, it’s easy to distract ourselves—to pop out of presence and turn to food, shopping, entertainment, scrolling. Even things that…
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Change is all around us. It is constant, inevitable, and unstoppable. When we grip tightly to things we wish would remain static, we find ourselves fragile and breakable. Suffering arises when we resist change, fighting the natural flow of life. But when we accept that the world is ever-changing—like water flowing through a winding river—we…
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I was reading this book today called Transurfing: A Practical Course In Creating Your Own Reality by Vadim Zeland and I want to write about this as I’ve internalized it that we really have the power to create our own reality just on what we focus on. See, if we’re focusing on negative thoughts and…
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