Asylum From Anxiety

Find refuge within yourself.

Asylum from Anxiety is a 6-week private coaching journey designed to help you reclaim your breath, calm your mind, and reconnect with your true center.
Through powerful embodiment practices, nervous system rewiring, and mindset integration, you’ll learn how to move beyond survival mode into a grounded, expansive way of living.

Imagine waking up with space to breathe — where the day ahead feels like an opportunity instead of a threat.
This program isn’t about eliminating stress — it’s about building the resilience, self-trust, and clarity to meet life fully, on your terms.

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What’s Included:

• 6 Private Weekly 1:1 Coaching Sessions (60–75 minutes each)

• Customized Daily Practices (movement, breathwork, reflection)

• Full “Asylum from Anxiety” Workbook + Journaling Prompts

• Voice/Text Support Between Sessions (optional)

• Personal Attention to Your Unique Nervous System Needs

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You’ll Walk Away With:

• Daily tools to navigate stress and overwhelm

• A reprogrammed relationship with fear and uncertainty

• Deeper body awareness and emotional resilience

• A new blueprint for living anchored in purpose, not panic

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Investment:
💬 Pay in Full: $597
💬 Payment Plan (3 Payments)

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Important:
This program is not therapy. It’s a somatic and mindset coaching experience for those ready to move beyond managing anxiety — and start living with power, presence, and purpose.

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Still on the fence? Book a call today to see if this journey is right for you.
Your new life is closer than you think.