Friday Morning Circle – Huntington Beach Central Park East

Breathe & Embody: A Women’s Circle in the Park

Fridays · 7:00 AM – 8:30 AM PST
📍 Huntington Beach Central Park East
(Space opens at 6:40 AM · Please arrive by 7:05 AM)
Come drop in with us every Friday morning as we gather in sacred sisterhood at the break of dawn — breathing, moving, and returning to presence in the gentle embrace of nature.
This space is designed to help you slow down, release tension held in the body, and connect more deeply with yourself and others. Whether you’re navigating stress, seeking clarity, or simply craving grounded community, you are welcome here.

### 🌿 What to Expect:

• Nervous system grounding
• Guided breathwork
• Gentle somatic movement (Qi Gong-inspired)
• Mindfulness and meditation
• Embodiment practices
• Reflection, sharing, and integration
• Trauma-aware facilitation in a supportive, invitational space

### 🌸 Our Flow:

We’ll begin with a short check-in, then drop into 50–60 minutes of guided practice. We’ll close with space for optional sharing and reflection.

### 🧺 What to Bring:

• Yoga mat (required)
• Water bottle
• Comfortable loose clothing
• Cushion/Zafu (optional)
• Small blanket or shawl (optional)
• A beginner’s mind — no prior experience needed

### 💸 Contribution:

This offering is donation-based, with a sliding scale of $10–$25. Please contribute what feels aligned with your heart and your current capacity. No one will be turned away for lack of funds.
You can pay online here with credit card or send your contribution via Venmo, CashApp, or Zelle to:
📱 818‑455‑3236

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### 🤍 A Note from Kyle

Hi, I’m Kyle — a breathwork and embodiment coach based in Orange County. While much of my in-person work centers on men’s groups, this space was created specifically for women — to offer a sacred, grounded container for deep connection, emotional release, and embodiment.
I hold space with humility, presence, and reverence for your journey. Come as you are. Let’s breathe together.